Amount of 16:1 undifferentiated, hexadecenoic, palmitoleic in APPLEBEE'S, mozzarella sticks

Restaurant Foods

In 100 g (Grams) of APPLEBEE'S, mozzarella sticks there is 0.166 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than APPLEBEE'S, mozzarella sticks.

Oil, beluga, whale (Alaska Native) 20.33 g 20.33%
Oil, bearded seal (Oogruk) (Alaska Native) 18.883 g 18.88%
Nuts, macadamia nuts, raw 12.981 g 12.98%
Nuts, macadamia nuts, dry roasted, without salt added 12.725 g 12.72%
Nuts, macadamia nuts, dry roasted, with salt added 12.725 g 12.72%
Oil, spotted seal (Alaska Native) 10.96 g 10.96%
Fish oil, menhaden 10.482 g 10.48%
Fish oil, herring 9.642 g 9.64%
Fish oil, cod liver 8.309 g 8.31%
Fish oil, sardine 7.514 g 7.51%
Fat, turkey 6 g 6%
Fat, chicken 5.7 g 5.7%
Fish oil, salmon 4.823 g 4.82%
Shortening frying (heavy duty), beef tallow and cottonseed 4.3 g 4.3%
Fat, beef tallow 4.2 g 4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 3.9 g 3.9%
Beef, retail cuts, separable fat, raw 3.88 g 3.88%
Chicken, broilers or fryers, separable fat, raw 3.86 g 3.86%
Squab, (pigeon), meat and skin, raw 3.47 g 3.47%
Veal, composite of trimmed retail cuts, separable fat, raw 3.46 g 3.46%

APPLEBEE'S, mozzarella sticks

APPLEBEE'S, mozzarella sticks is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, mozzarella sticks are listed below.

Water 40.65 g 40.65%
Energy (calorie) 316 kcal
Energy (joule) 1323 kJ
Protein 14.87 g 14.87%
Total lipid (fat) 18.37 g 18.37%
Ash 3.23 g 3.23%
Carbohydrate, by difference 22.87 g 22.87%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 2.8 g 2.8%
Sucrose 0.11 g 0.11%
Glucose (dextrose) 0.79 g 0.79%
Fructose 0 g
Lactose 1.04 g 1.04%
Maltose 0.59 g 0.59%
Galactose 0.27 g 0.27%
Starch 18.43 g 18.43%
Calcium, Ca 319 mg 0.32%
Iron, Fe 0.43 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 307 mg 0.31%

Nutrients in APPLEBEE'S, mozzarella sticks